TTC Readiness Quiz
Are you prepared to start your conception journey? Take this quick assessment.
✨ TTC Readiness Assessment
Answer 10 questions to get personalized recommendations
Why Preparation Matters
Taking time to prepare before trying to conceive isn't just about "checking boxes"—it genuinely improves your chances of a healthy pregnancy and baby. Here's what the research shows:
Prenatal vitamins with folate reduce neural tube defect risk by up to 70% when started before conception.
Addressing health issues like uncontrolled diabetes or thyroid disorders before pregnancy significantly reduces complications.
Lifestyle changes like quitting smoking can improve egg quality and reduce miscarriage risk.
Knowing your cycle helps you time intercourse for the best chances—without tracking, you might miss your fertile window entirely.
Essential TTC Starter Kit
💊 Prenatal Vitamins
Ritual Essential Prenatal
Methylated folate, DHA, choline, and key nutrients. Delayed-release capsule is easy on the stomach.
$35/month
Get 30% Off First Month →Nature Made Prenatal + DHA
Trusted, affordable option with essential nutrients including DHA.
~$20-25
Check Price on Amazon →📊 Ovulation Tracking
Easy@Home 50 OPK + 20 HCG Combo
Everything you need to track ovulation and test for pregnancy. Syncs with free Premom app.
~$16-20
Check Price on Amazon →Clearblue Advanced Digital OPK
No line interpretation needed. Clear digital display shows high and peak fertility.
~$35-45
Check Price on Amazon →📚 Recommended Reading
Taking Charge of Your Fertility by Toni Weschler
The definitive guide to understanding your cycle and fertility signs. Essential reading for anyone TTC.
~$15-20
Check Price on Amazon →It Starts with the Egg by Rebecca Fett
Science-backed strategies for improving egg quality. Especially valuable for those 35+ or with fertility challenges.
~$15-18
Check Price on Amazon →Your Preconception Checklist
Here's what to do before you start TTC:
1-3 Months Before
- ✅ Start taking a prenatal vitamin with folate
- ✅ Schedule a preconception checkup with your doctor
- ✅ Review any medications with your healthcare provider
- ✅ If you smoke, make a plan to quit
- ✅ Reduce alcohol consumption
- ✅ Start tracking your menstrual cycle
When You're Ready to Start
- ✅ Get ovulation test strips
- ✅ Download a fertility tracking app
- ✅ Learn to identify your fertile window
- ✅ Stock up on conception-friendly lubricant (if needed)
- ✅ Have a conversation with your partner about TTC
➡️ Related: Complete Preconception Checklist