💛 Real Talk

How to Respond When People Ask "When Are You Having Kids?"

It comes at Thanksgiving. At weddings. From your mother-in-law. From random coworkers. And every time, it lands like a punch — because they don't know you've been trying for months, or that you cried in the bathroom at work today. Here are scripts that actually work.

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They Don't Know. And You Don't Owe Them.
The question is almost never malicious. But that doesn't make it less painful. You're allowed to protect yourself.

Why This Question Hits So Hard

When you're not TTC, "When are you having kids?" is mildly annoying small talk. When you are TTC — especially after months of trying — it becomes an emotional landmine. The question assumes conception is a choice you're delaying rather than a goal you're pursuing. It forces you to either lie, deflect, or reveal something deeply private in a public setting.

Research on infertility-related stress shows that social interactions around pregnancy and children are among the most distressing experiences for people TTC. You're not overreacting. Your response is proportional to what you're carrying.

Scripts for Every Situation

The Light Deflection (for casual acquaintances)

"Ha, when we know, you'll know!" followed by a subject change. This is cheerful enough to end the conversation without revealing anything. It works for coworkers, distant relatives, and anyone you don't need to be vulnerable with.

The Gentle Boundary (for well-meaning family)

"We'd love that someday — it's just not something I want to discuss right now." Said warmly, this is firm without being hostile. Most people will read the cue and back off. If they push, it's okay to say: "I know you're asking because you care. But this topic is sensitive for me right now, and I'd rather talk about something else."

The Honest Answer (for close friends/family you trust)

"Actually, we've been trying. It's been harder than we expected, and it's a tough topic for me. I appreciate you caring, but I'll share updates when I'm ready." This is vulnerable and real. Only use it with people who've earned your trust and who you believe will respond with compassion rather than unsolicited advice.

The Redirect (for people who won't stop)

"That's a really personal question — let's talk about something fun instead. How was your vacation?" Sometimes a direct redirect is necessary. You don't owe anyone an explanation for why you haven't reproduced on their timeline.

You don't owe anyone your TTC story. You're allowed to share as much or as little as feels safe. There's no "right" amount of openness.

Navigating Specific Scenarios

The Workplace

Keep it professional and brief. "That's on our radar! How's the project going?" Coworkers don't need details, and sharing TTC status at work can create complications — from unwanted advice to unconscious bias in assignments or promotions.

Social Media

You're under no obligation to engage with pregnancy announcements. Muting or unfollowing isn't petty — it's self-care. If someone notices and asks, a simple "I'm taking a social media break for my mental health" is enough.

Your Partner's Family

Decide together what to share and who to share it with. Present a united front. If one partner's family is more intrusive, that partner should be the one setting boundaries — not putting the other partner in the uncomfortable position of refusing their in-laws.

💡 The Permission You Might Need

It is okay to skip the baby shower. It is okay to leave the family gathering early. It is okay to cry in the car. It is okay to feel angry at a pregnant stranger. These emotions don't make you a bad person — they make you a person going through something hard.

Resources That Help

The TTC Journal
A guided journal designed specifically for the TTC journey. Prompts for processing emotions, tracking cycles, and documenting what you're grateful for alongside what's hard.
Check Price on Amazon →
It Starts with the Egg by Rebecca Fett
When people give you unsolicited advice ("just relax!"), it helps to have actual evidence-based knowledge. This book arms you with real science.
Check Price on Amazon →
Fertility Affirmation Cards
Daily affirmation cards designed for TTC. When the negative self-talk gets loud, these provide grounding reminders that you're doing everything you can.
Check Price on Amazon →
Conception Stories Podcast (recommended)
Hearing other people's TTC stories — especially the messy, non-linear ones — can be deeply validating. Sometimes you just need to know you're not alone.
Great Earbuds for Podcasts →

The Bottom Line

People will ask. They'll keep asking. You can't control their curiosity, but you can control your response. Pick the script that matches your energy level that day — you don't have to be consistent. Some days you'll have the bandwidth for honesty. Other days, a cheerful deflection is all you've got. Both are fine. Both are enough.

More TTC Support

You don't have to navigate this alone. Our sister sites have the tools and information you need.

Visit LifeFertile →