TTC Timeline
What to expect month by month when trying to conceive.
The Reality of Timing
- Per-cycle odds: ~20-25% chance for healthy couples under 35
- After 6 months: ~80% of couples will conceive
- After 12 months: ~85-90% of couples will conceive
- Normal range: Up to 12 months is considered within normal limits
Managing Expectations
In our age of instant everything, it's easy to assume getting pregnant should happen quickly. The reality? Even with perfect timing and no fertility issues, the human reproductive system is surprisingly inefficient.
Here's why:
- Eggs are only viable for 12-24 hours after ovulation
- Not every egg fertilizes successfully
- Not every fertilized egg implants (~30-50% don't)
- Many early pregnancies end in chemical pregnancy or very early loss
A 20-25% per-cycle pregnancy rate actually reflects this complex biology.
📊 The Math
If you have a 20% chance per cycle, after 6 cycles you have about a 74% cumulative chance. After 12 cycles, about 93%. This is why most couples conceive within a year—it's just statistics.
Month-by-Month: What to Expect
🌱 Month 1
Excitement and optimism! You're starting this journey. Focus on:
- Starting a prenatal vitamin (if you haven't already)
- Learning your cycle length and ovulation window
- Having sex every 1-2 days during fertile window
- Establishing healthy habits
📅 Months 2-3
Getting into your groove. By now you should:
- Have a sense of your cycle pattern
- Be using OPKs or another tracking method
- Feel more confident about timing
- Possibly feel the first twinges of impatience
🔄 Months 4-6
The middle ground. This is when many couples start to feel frustrated, but remember—you're still within completely normal territory.
- Review your tracking data—are you timing intercourse well?
- Consider adding cervical mucus or BBT tracking if only using OPKs
- Make sure both partners are optimizing lifestyle factors
- Practice patience and self-compassion
⏳ Months 7-9
Getting into later territory. While still within normal range, it's reasonable to start thinking ahead:
- If under 35: Continue trying, but consider preconception checkup
- If 35+: May want to schedule fertility evaluation now
- Male partner should consider semen analysis
- Document your tracking data to bring to any appointments
📋 Months 10-12
Approaching the conventional evaluation threshold. If you haven't conceived:
- Schedule appointment with OB-GYN or fertility specialist
- Basic testing may be recommended (hormone levels, semen analysis, ultrasound)
- This doesn't mean anything is wrong—testing provides information
- About 10-15% of couples take a year or longer
🩺 Beyond 12 Months
At this point, medical evaluation is recommended:
- Infertility is defined as 12 months of trying without success
- This doesn't mean you can't conceive—many couples do with time or treatment
- Full fertility workup can identify treatable causes
- Treatment options range from lifestyle changes to IUI to IVF
Factors That Affect Your Timeline
Age
The most significant factor. Per-cycle rates and cumulative rates both decline with age:
- Under 30: ~25% per cycle; 85% within 12 months
- 30-34: ~20% per cycle; 80% within 12 months
- 35-37: ~15% per cycle; 70-75% within 12 months
- 38-40: ~10% per cycle; may take longer
- Over 40: ~5% per cycle; success rates decrease significantly
Timing Accuracy
Having sex during the fertile window is critical. Couples with infrequent sex or poor timing may take longer.
Underlying Conditions
PCOS, endometriosis, thyroid disorders, male factor issues, and other conditions can affect time to conception.
Lifestyle Factors
Smoking, excessive alcohol, obesity, and extreme exercise can all extend time to conception.
When to Seek Help Sooner
Don't wait 12 months if you have:
- Irregular or absent periods
- Known PCOS, endometriosis, or other reproductive conditions
- History of pelvic surgery or infections
- Known male factor issues
- Previous cancer treatment
- Age 35-39 (seek help after 6 months)
- Age 40+ (seek help immediately or within 3 months)
💡 Earlier Is Often Better
There's no harm in seeking evaluation earlier if you have concerns. A proactive approach can identify issues sooner and give you more options. Trust your instincts—if something feels off, it's okay to ask.
Coping While You Wait
The months of trying can be emotionally draining. Some strategies:
- Set boundaries: Limit how much time you spend researching or on TTC forums
- Find balance: Keep doing activities you enjoy that aren't related to TTC
- Communicate with your partner: Check in about how you're both feeling
- Consider support: Therapy, support groups, or confiding in trusted friends
- Take breaks: It's okay to take a month off from tracking if you need to
- Focus on what you can control: Healthy habits, timing—not outcomes
The Bottom Line
Trying to conceive is a journey that varies for everyone. Most couples conceive within 6-12 months, and that timeline is completely normal. Try not to compare yourself to others or let each month feel like a failure.
If it's taking longer than expected, know that help is available—and that many couples who need assistance go on to have healthy pregnancies. Wherever you are in this timeline, you're not alone. 💚