Best Fertility Books 2026: Must-Reads for TTC
Knowledge is power on your conception journey. These books deliver.
Our Top Picks
- Best Overall: Taking Charge of Your Fertility β The fertility bible
- Best for Egg Quality: It Starts with the Egg β Evidence-based optimization
- Best for Data Lovers: The Impatient Woman's Guide β Research-backed and practical
- Best for Pregnancy: Expecting Better β Data-driven pregnancy decisions
Essential TTC Books
Taking Charge of Your Fertility
If you read only one fertility book, make it this one. Often called "TCOYF" in TTC circles, this comprehensive guide teaches you everything about your menstrual cycle, fertility signs, and how to use them to conceive (or avoid pregnancy).
What You'll Learn
- How to chart your basal body temperature (BBT)
- How to interpret cervical mucus
- Understanding your full menstrual cycle
- Identifying ovulation with precision
- Common fertility problems and what to do
Best for: Everyone TTC. Especially valuable for beginners and anyone who wants to truly understand their cycle.
It Starts with the Egg
A science-based guide to improving egg quality. Rebecca Fett, a biochemist, reviews hundreds of studies to provide actionable advice on supplements, toxin avoidance, and lifestyle factors that affect egg (and embryo) quality.
What You'll Learn
- Which supplements actually improve egg quality (CoQ10, DHEA, etc.)
- Environmental toxins to avoid (BPA, phthalates)
- Lifestyle factors affecting fertility
- Special protocols for PCOS, diminished ovarian reserve, and IVF
- The science behind egg development
Best for: Women 35+, anyone with fertility challenges, IVF preparation, or anyone who wants to optimize egg quality.
The Impatient Woman's Guide to Getting Pregnant
Written by a psychology researcher who became a fertility patient, this book cuts through myths with actual data. Twenge challenges common fertility doom narratives (like exaggerated age-related decline statistics) while providing practical, evidence-based advice.
What You'll Learn
- The real statistics on age and fertility (not as scary as headlines suggest)
- Practical timing strategies for conception
- What the research actually says about caffeine, stress, etc.
- How to navigate the TTC emotional rollercoaster
- When to seek help
Best for: Type-A personalities, researchers at heart, anyone stressed about age, data-driven decision makers.
For When You Get Pregnant
Expecting Better
An economist examines pregnancy advice through actual research data. Oster challenges blanket rules (no coffee! no sushi!) by looking at what studies actually show about risks. Empowering for making your own informed decisions.
What You'll Learn
- What the research really says about caffeine, alcohol, and food
- Evidence on prenatal testing options
- Risks in context (actual numbers, not just "avoid everything")
- How to evaluate pregnancy advice critically
Best for: Evidence-based thinkers, anyone frustrated by rigid pregnancy rules, educated decision makers.
Mayo Clinic Guide to a Healthy Pregnancy
A thorough, medically accurate reference covering everything from conception through postpartum. Less narrative than other books, but excellent as a reference guide you'll return to throughout pregnancy.
Best for: Those who want a comprehensive medical reference.
For Fertility Challenges
The Trying Game
A journalist's personal story and practical guide for navigating fertility treatment. Klein went through years of IVF, miscarriages, and treatments, and shares both emotional wisdom and practical advice for anyone on the fertility treatment path.
Best for: Those facing infertility, IVF patients, anyone needing emotional support on a difficult journey.
Making Babies
Combines Western medicine with Traditional Chinese Medicine approaches to fertility. Includes a typing system to identify your fertility "type" and personalized recommendations.
Best for: Those interested in holistic approaches alongside conventional medicine.
For Partners & Couples
The Fertility Handbook for Men
Male factor infertility accounts for 40-50% of cases, yet most fertility books focus on women. This guide covers sperm health, lifestyle factors, and what men can do to improve their fertility.
Best for: Male partners who want to understand and optimize their fertility.
Our Recommended Reading Order
If you're just starting your TTC journey:
- Taking Charge of Your Fertility β Foundation understanding of your cycle
- It Starts with the Egg β Optimization strategies
- The Impatient Woman's Guide β Practical timing and emotional advice
- Expecting Better β For when you get your positive
If you're facing fertility challenges, add The Trying Game early in your reading.
Start With These Two
If you only have time for two books, read Taking Charge of Your Fertility and It Starts with the Egg. Together, they cover cycle understanding and optimizationβthe two pillars of informed TTC.
Knowledge reduces anxiety and helps you advocate for yourself. These books will make you a more informed patient and give you confidence on your conception journey. π